Yoga Retreat Lisbon wants to inspire & show you that it is absolutely possible to merge inner balance and calmness with a turbulent urban life style.
The classes that we offer are all based on the philosophy of Forrest Yoga. Named after its founder Ana Forrest. It is a contemporary style of yoga based on traditional Hatha yoga - that is particularly designed to address current day stresses and challenges (physical as well as emotional) in our Western world and lifestyle. It is a great way to move back into your body and live from your inside out in an authentic and sustainably healthy way.
Situated in the center of Lisbon, this is the perfect place for combining a yoga retreat with a city trip to Portugal's colorful capital city.